Symptoms: Depression, Anxiety, Nervousness

Depressed? Need a mood lift?

Then you need St. John's wort! It's the most popular all-natural choice for treating mild to moderate depression. If you suffer from depression, St. John's wort is the chemical-free choice to get you back on track.

St. John's wort reduces anxiety and calms nerves. It also balances the nervous system helping you elevate your mood.

St. John's wort naturally contains compounds of hypericin, a property that soothes the nerves relaxing the entire body. Our St. John's wort incorporates the natural sedative properties of passion flower.

Other uses for St. John's wort include reducing painful menstrual cramps, muscle spasms and gastric ulcers. St John's wort also loosens phlegm relieving a variety of respiratory problems including bronchitis.

Take one Nature's Sunshine St. John's Wort capsule three times a day with food or take two Time-Release St. John's Wort one in the morning and one at bedtime. Take 1-3 Herbal Mountain St. John's Wort daily, preferably after a meal.

Nature's Sunshine St. John's Wort provides 500mg St. John's Wort per capsule with 1mg hypericin. Nature's Sunshine Time-ReleaseSt. John's Wort contains 450mg St. John's Wort per capsule with hyperforin (3.0 percent) and hypericin (0.2 percent). Herbal Mountain's St. John's Wort provides 400mg St.John's wort per capsule with hypericin (3.0 percent).

Categories: Nervous System

Secondary Symptoms: Menstrual Cramps, Spasms, Ulcers, Respiratory Problems, Bronchitis

St. John's wort is also available in the following combination packages:

• Kudzu/St. John's Wort
• Asthma (Homeopathic)
• Lobelia/St. John's Wort

Note: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical care. As with any other medicine or remedy, if you are sick, you should consult a physician to find out if these herbal remedies are right for you. Herb Almanac does not make any medical claims nor warranties regarding the use of the products listed on this site. These remedies may not be for everyone, and like any other type of remedy may have side effects. You should consult your physician before taking any medication.