Categories: Glandular System, Reproductive System

Symptoms: Menstruation, Stress, Pain, PMS, Menstrual Cramps

Monthly Maintenance is a supplement that provides vitamins, minerals and herbs that help regulate, balance and maintain female glandular functions. Monthly Maintenance contains nutrients that are necessary for replenishing the body during menstruation.

Each 18 capsules of Monthly Maintenance provide:

		% USRDA
Vitamin A (beta-carotene)	15,000 IU	300
Vitamin B1 (thiamine)	50 mg	3,300
Vitamin B2 (riboflavin)	50 mg	2,900
Niacinamide	50 mg	250
Vitamin C (ascorbic acid)	1,00 mg	1,600
Calcium	150 mg	15
Iron	15 mg	83
Vitamin D	400 IU	100
Vitamin E	600 IU	2,000
Vitamin B12	50 mcg	800
Vitamin B6	300 mg	15,000
Folic Acid	200 mcg	50
Magnesium	300 mg	75
Iodine	150 mcg	100
Zinc	25 mg	160
Copper	0.5 mg	25
Biotin	60 mcg	20
Pantothenic Acid	50 mg	500
Manganese	10 mg	*
Chromium	100 mcg	*
Selenium)	25 mcg	*
Potassium	100 mg	*
* USRDA not established

Monthly Maintenance is in an herbal base of alisma rhizome, atractylodes rhizome, bupleurum root, codonopis root, cyperus rhizome, dong quai root, gardenia fruit, hoelen plant, ginger root, licorice root, magnolia bark, moutan root bark, peony root and peppermint leaves. The herbs provided are known for supporting the female reproductive and glandular system.

Monthly Maintenance's contents help balance hormone production, ease pain, relieve cramping and reduce emotional stress. Monthly Maintenance may also be used to help treat symptoms caused by PMS and irregular menstrual cycles.

Take six capsules three times a day during the last 10 days of menstruation.

Note: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical care. As with any other medicine or remedy, if you are sick, you should consult a physician to find out if these herbal remedies are right for you. Herb Almanac does not make any medical claims nor warranties regarding the use of the products listed on this site. These remedies may not be for everyone, and like any other type of remedy may have side effects. You should consult your physician before taking any medication.