Categories: Nervous System, Respiratory System, Muscular System, Reproductive System, Nutrition

Symptoms: Respiratory Problems, Inflammation, Poor Digestion, Circulation, Pain, Arthritis, Fever, Headaches, Sleeplessness/Insomnia, Menstrual Cramps

Four is an herbal combination that provides additional nourishment to the nervous, respiratory and muscular systems. The combination was named Four because it contains four herbs, blessed thistle, pleurisy root, catnip and yerba santa.

Four is a natural source of potassium, selenium, sodium, zinc and vitamin A. Four contains expectorant properties that help dilate the bronchials and peripheral blood vessels. Four may be used to increase mucous fluidity, helping treat a variety of respiratory problems.

Blessed thistle has been known to alleviate inflammation, ease poor digestion and improve circulation.

Pleurisy root contains expectorant, pain relieving and inflammatory properties making it useful for expelling phlegm and relieving a variety of respiratory conditions.

Catnip is an excellent nutritional source of iron, selenium, chromium and other minerals and vitamins.

Yerba santa is an herb that contains antiseptic and expectorant properties, which increases the production of mucosal fluids, shrinks inflamed tissues and is beneficial for treating a variety of respiratory ailments.

The herbs combined to make Four are helpful for treating a variety of ailments, including respiratory problems, arthritis, fevers, headaches, insomnia and even menstrual cramping.

Take two capsules twice a day with meals.

Note: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical care. As with any other medicine or remedy, if you are sick, you should consult a physician to find out if these herbal remedies are right for you. Herb Almanac does not make any medical claims nor warranties regarding the use of the products listed on this site. These remedies may not be for everyone, and like any other type of remedy may have side effects. You should consult your physician before taking any medication.