Categories: Nervous System

Symptoms: Anxiety, Inflammation, Poor Appetite, Menstrual Cramps, Poor Digestion, Sleeplessness/Insomnia, Stress

Chamomile has been used for centuries, traditionally in teas, as a soothing aid for anxiety, stress and insomnia. Today, Chamomile tea is so popular that most American have tried it at one time or another.

Chamomile's high content of the amino acid tryptophan, has been used for sleeplessness and insomnia since the 1600's. The Chamomile plant also contains high amounts of calcium and magnesium, as well as iron, zinc, flavonoids and essential oils.

Chamomile can be taken daily as a dietary supplement to stimulate the appetite, ease digestion, soothe muscle tissues, relieve stress and anxiety and alleviate pain caused by menstrual cramps.

Take one capsule with meals twice a day.

Chamomile is also available in the following combination packages:

Note: The herbs, formulas, and recipies contained within this web site are not to be considered substitutes for proper medical care. As with any other medicine or remedy, if you are sick, you should consult a physician to find out if these herbal remedies are right for you. Herb Almanac does not make any medical claims nor warranties regarding the use of the products listed on this site. These remedies may not be for everyone, and like any other type of remedy may have side effects. You should consult your physician before taking any medication.