Categories: Nutrition, Digestive System

Symptoms: Diarrhea, Poor Digestion, Headaches, Menstrual Cramps, Cough, Fevers, Sleeplessness/Insomnia, Colds/Flu, Infection

Synonyms: Catnep, Catmint

Catnip is a member of the mint family, and is best known for the bizarre behavioral effects it has on cats. Catnip does not cause any such behavior in humans and is particularly beneficial because of its excellent nutritional properties.

Catnip is a good source of iron, selenium, potassium, manganese and chromium. Catnip also contains moderate amounts of other minerals and vitamins.

Catnip has soothing and relaxing effect on the digestive system, relieving diarrhea, flatulence, indigestion, upset stomach and headaches. Catnip contains antispasmodic properties that are ideal for treating abdominal and menstrual cramping, as well as chronic coughing.

Excellent in reducing fevers, catnip is also good for alleviating sleeplessness and insomnia. Catnip's antibiotic and astringent properties are also beneficial for treating colds and bronchial infections.

Take two capsules three times a day with meals.

Catnip is also available in these combination packages:

Note: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical care. As with any other medicine or remedy, if you are sick, you should consult a physician to find out if these herbal remedies are right for you. Herb Almanac does not make any medical claims nor warranties regarding the use of the products listed on this site. These remedies may not be for everyone, and like any other type of remedy may have side effects. You should consult your physician before taking any medication.