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B-Complex

Categories: Nutrition, Nervous System, Digestive System, Hair, Skin

Symptoms: Stress, Liver Problems, Circulation, Fatigue, Loss of Appetite, Skin Problems, Constipation, Menstruation


B-Complex is a vital combination of B vitamins that are necessary for healthy nervous system function, such as reducing the effects that stress can have on the body. B vitamins are important for proper digestive function, metabolism of fats and protein, maintenance of muscle tone in the gastrointestinal tract and over all health.

It is essential to replenish the body with B vitamins since they are water-soluble and easily excreted through heavy perspiration, consumption of coffee, tea and alcohol, and are poorly stored by the body. B-complex vitamins also assist with the conversion of carbohydrates into glucose, which is then burned by the body to produce energy.


Each three B-Complex capsules contain:

  • Vitamin B1 (thiamine) - 100mg
  • Vitamin B2 (riboflavin) - 100mg
  • Vitamin B6 (pyridoxine) - 100mg
  • Vitamin B12 - 100mcg
  • Niacinamide (B3) - 100mg
  • Panthothenic acid (B5) - 100mg
  • Choline (bitartrate) - 100mg
  • Folic Acid - 400mcg
  • Biotin - 300mcg

  • B-Complex is in a base of:

  • Acerola
  • Insoitol
  • Lemon bioflavonoids
  • PABA (para-aminobenzoic acid)
  • Rose hips
  • Rutin
  • Wheat germ

  • B-Complex plays an important role in over all health, including the health of the eyes, hair, skin and liver. B vitamins also are necessary for enzyme reactions that control circulation, energy and hormones. In addition, B-Complex is beneficial for relieving fatigue, lack of appetite, skin conditions, constipation and menstrual problems.

    B-Complex is designed to provide the body with larger quantities of B vitamins and make it easier to consume. B-Complex is yeast-free and contains no binders, fillers, starches or sugars.

    Take three Nature's Sunshine B-Complex capsules daily with meals. Take one Herbal Mountain BBB-100 Stress tablet daily with a meal.

    Herbal Mountain's BBB-100 Stress is a time-released supplement. One BBB-100 Stress tablet provides 500mg vitamin C (as ascorbic acid), 100mg vitamin B1 (as thiamine mononitrate), 100mg vitamin B2 (as riboflavin), 100mg niacin (as niacinamide), 100mg vitamin B6 (as pyridoxine hydrochloride), 400mcg folic acid, 100mcg vitamin B12 (as cyanocobalamin), 100mcg biotin, 100mg pantothenic acid (as d-calcium pantothenate), 100mg choline bitratrate, 100mcg inositol and 100mg PABA (para aminobenzoic acid) with the following ingredients, vegetable stearates, calcium phosphate, cellulose, silica, modified cellulose and alfalfa.


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    Note: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical care. As with any other medicine or remedy, if you are sick, you should consult a physician to find out if these herbal remedies are right for you. Herb Almanac does not make any medical claims nor warranties regarding the use of the products listed on this site. These remedies may not be for everyone, and like any other type of remedy may have side effects. You should consult your physician before taking any medication.